10种厨房调味品的养生功效（The health effect of 10 kinds of kitchen condiments）.docVIP

10种厨房调味品的养生功效（The health effect of 10 kinds of kitchen condiments） The health effect of 10 kinds of kitchen condiments Food physical conditioning this task must be in understanding the function of food, food, and pay attention to the basic adjustment on the character and taste of food through the cooking and seasoning, to complete, is the most important part in the cooking process, the proper use of physical conditioning can also be used as medicine. salt Salt is very important condiment, taste salty, micro symplectic, cold, non-toxic, function for clearing heat, detoxification, cooling blood, Runzao, vomiting, catharsis, and the spleen and stomach, the elimination of food, kidney, tendons, teeth, eyesight. Because of its cold, cold body and tired body less food, and these two kinds of people are easy to see swollen, so many bogey salt. The modern people eat delicious, including high and low sodium potassium, sodium and water retention may cause swelling, so the West doctor in patients with kidney disease avoid salt. High blood pressure should be less salt, daily salt, when under 5 grams. In recent years, the clinical treatment of diseases with salt, many reports, including diarrhea, heat stroke, rheumatoid arthritis, hemorrhoids, toothache, constipation, urticaria and so on, the folk prescription salt is too numerous to mention. sugar Sugar is mostly sugar cane, beet juice after processing. When you enter the body, you digest it, glucose provides energy, and the excess can be converted into fat. Therefore, not only diabetics should eat less sugar, obese people should also eat less. 1, white sugar, sweet and cool, and benefit the spleen, lungs Sheng jin. 2, rock sugar and white sugar with the same, the lung function is better than, suitable for lung dryness, dry cough, constipation heat body (dry red substance), and not suitable for cold body. 3, brown sugar, sweet and warm, is an unrefined sugar, containing a variety of trace elements, postpartum lochia, abdominal