24个坏行为让你身体越来越丑（24 bad behavior make you more and more ugly）.docVIP

24个坏行为让你身体越来越丑（24 bad behavior make you more and more ugly） 24 bad behavior can make your body more and more ugly __ you share is the greatest support for school treasure bag - to - __! Disclaimer: please reprint form of hyperlinks to indicate the original source of the article and the author information and this statement Http:///logshtml Although these are small actions in life, but enough to make you more and more ugly, the following is for you to explain what makes you more and more ugly bad behavior. 1, do not understand their family history Because of the existence of genetic, understand the history of family members can help you advance the health concerns related to internal organs. And a lot of malignant disease if it is found early cure is still a great opportunity. 2, the gym is careless The best prepare special fitness soft soled shoes or thick socks, as the wet gym carpet is easy to hide and breed bacteria, such as tinea pedis and plantar warts. The public locker room and swimming pool slippers, though have been sterilized, but still wear their best insurance. 3, exercise mode is immutable and frozen If many years does not change the training mode, it is easy to cause that part of the regular exercise muscle strain, but there is no movement to the muscle has been neglected is also likely to make the development of the body is. 4, too shallow breathing People usually are always too shallow breathing. It contained in blood oxygen levels below the level of carbon dioxide, so people will feel tired. So we should do a few deep breaths every day. 5, long-term use of cold water brush Data show that: human teeth are most suitable for 35 - 36.5 degrees Celsius temperature, if often use cold water to stimulate the teeth will lead to bleeding gums, spasm or other dental pulp. The life of the teeth than the average human life is short more than 10 years, rooted in the habit of cold water brush. 6, ignore the routine gynecological examination The latest me