煮鸡蛋的学问（The knowledge of boiled eggs）.docVIP

煮鸡蛋的学问（The knowledge of boiled eggs） The knowledge Boiled Egg * * * * Boiled Egg also have knowledge? Thats an exaggeration. Make a fuss, everybody often Boiled Egg, who will not ah, sorry, please remove who. I am not so poor, Boiled Egg easy, cooked egg, boiled out of nutrition, but need to really work, or what people call Chef, is not blown out, because people have different tastes, so eat different, people of different physical, reinforcing method is different, there are a variety of Boiled Egg. The key is to eat nutrition, eat healthy, eat culture. A little digress... Ah, well. A fight. To the cooked egg, we must first understand the egg, so as to be successful, the egg is divided into egg yolk, egg white, egg yolk three layer, solidification temperature 68`c-71`c, solidification temperature 61`c-64`c of egg white. Boiled Egg if the fire is too large, (this is important), one is easily broken egg loss nutrition and health. The two is the yolk of the egg white will low solidification temperature rapidly solidified and hardened, thus impeding heat transfer to continue within the yolk, the yolk solidification effect of solidification temperature is high, cook the egg cooked and yellow unfamiliar, if cooked too long, excessive protein denaturation, egg becomes very hard, that is lost a lot of nutrition, delicious, and affect the digestion and absorption. Two. The right to complete the egg, Boiled Egg is not often explosive shells, which is not good-looking, not health, cant get good boiled egg porridge, ha ha, very distressed. Dont try it anyway. Put the egg before boiling in cold water soak for a while, (the cooling shrinkage, permeability) no time to do, have time to watch TV, smoke, but dont forget to put the egg shell on the dirty things clean ah, otherwise can have a good taste. The following order all know Kazakhstan, pot on the stove into the egg, add cold water to pay attention to ah, not boiled with warm water and hot water? No, this is a trick, can also b