健康需要注意我们的日常细节（Health requires careful attention to our everyday details）.docVIP

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健康需要注意我们的日常细节（Health requires careful attention to our everyday details）.doc

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健康需要注意我们的日常细节（Health requires careful attention to our everyday details）

健康需要注意我们的日常细节（Health requires careful attention to our everyday details） 141 everyone should know the common sense of health , 2010, 03, 20, 09:29 Sina womens Forum Lead: arrange daily reasonably, properly handle the details of life, maintain good habits, establish their own activities of biological rhythm, to ensure physical and mental health, prolong life, understand the following 141 habits can make you young and healthy. Health requires careful attention to our everyday details 1 glasses will not deepen myopia. 2 inches ahead of the neck, doubling the pressure on the cervical spine. 3 drink soup before meals, slim and healthy. 4 computer misuse, thrombosis trouble you. 5 neurasthenia, eat pigs trotters. 6, sweating, and eat some acid. 7, cold water bath, blocking the skin sunburn. 8 bags under the eyes significantly, to check blood lipids. 9 flush the toilet lid. 10 dark chocolate has a protective effect on cardiovascular health. 11, fruit when eating, easy anemia. 12 eat tofu, preferably with kelp. 13 grapefruit perfume makes women feel 6 years younger. 14 in the morning fruit is gold. 15 old people and children need snacks. 16 summer shoulds not be sedentary. 17 Chinese herb taboo: garlic, pepper, mutton, dog meat, tea, radish, fish. 18 、 looking in the mirror often is good for your health. 19, pregnancy can cure migraine. 20 dont smoke when you drink coffee. Eating healthy is very important 21 children use fluoride toothpaste carefully. 22 red wine can reduce the risk of dementia. 23 often by plane, eat vitamin C more. 24 night excessive life, easy to lose hair, bald. 25, avoid using overnight faucet water. 26 do not use porcelain disinfection, elimination of cabinet. 27 often wear high-heeled shoes, thumb easily valgus. 28 breakfast is best after 7. 29 wash your hands after you finish the photos. 30 fresh juice most of the bacteria exceeded. 31 with rice, do not install green vegetables. 32 Green Tea can prevent cancer, pregnant women should be drinking. 33,