60款辅食（60 complementary food）.docVIP

60款辅食（60 complementary food） 1. rice noodles Ingredients: 1 spoons of rice flour, warm water Practice: 1 spoons of rice flour, add 3-4 spoons of warm water, after resting, with chopsticks in accordance with clockwise direction into a paste. 2. rice soup Ingredients: Rice Practice: the pot of water to boil, add 200g of rice washing clean, boil and simmer boiled rotten porridge, the rice soup can be eaten. Efficacy: rice soup taste sweet, rich in protein, fat, carbohydrates and calcium, phosphorus, iron, vitamin C, vitamin B etc.. 3. fish paste, carrot puree, rice noodles Raw material: river fish or fish, carrots Practice: select river fish or fish, cooked, remove the meat and bones will be carefully removed, can be pressed into the mud. Combine the small amount of fish paste with the carrot puree in the rice flour. 4. egg yolk Ingredients: 1 eggs Practice: cook the eggs and mash them with a sieve bowl or spoon. Add some amount of water or formula and mix thoroughly. Initially from the 1/8 egg yolk, according to the babys acceptance, gradually added to 1/4, 1/3. Effects: supplement the baby gradually missing iron, egg yolk in the iron content is high, while vitamin A, D and E and fat dissolved, easy to be absorbed and utilized by the body. 5. mashed potatoes Ingredients: potatoes Practice: a potato peeled and cut into small pieces, cooked with a spoon crushed into mud, plus a small amount of water and mix thoroughly. 6. green vegetables Ingredients: Vegetables Practice: the amount of cabbage leaves washed, add boiling water and cook for about 1 - 2 minutes, remove the leaves with a crushing and grinding or in copper wire net, filter out the puree. 7. milk, sweet potato puree Raw material: sweet potato 1 pieces, milk powder 1 spoons Method: the sweet potato (potatoes) washed, peeled, steamed, with a sieve bowl or spoon into mud. After the milk powder is well adjusted, pour into the sweet potato (mashed potatoes) and mix thoroughly. 8. chicken soup with pumpkin puree In