痘坑（Pox pits）.doc

痘坑（Pox pits） 1., every day in the morning and evening wash two times on the basis of the increase in the number of times a noon wash, and promptly remove the oil on the face. 2. regular shampoo, keep hair fresh, clean head, leaving no bangs. 3., do not use hair products, so that the hair in a relaxed state. 4., do not use oily cosmetics, such as: high oil containing sunscreen and so on. 5., such as the mouth of the minister has acne, stop using toothpaste containing fluoride. 6. avoid emotional tension and keep a good mood. 7., easy to long acne, avoid eating chocolate, nuts, cheese, coffee, desserts and other foods, after eating, the body is easy to produce toxins; has long Doudou, seafood, mango, tonic, forbidden to eat. 8., avoid the use of saponification ingredients wash, saponification ingredients will destroy the acidic protective film of the skin, make the skin lose resistance, more likely to cause bacterial infection, produce sensitive acne. 9. to ensure adequate sleep, daily life to be normal. 10., more intake of vitamin C content more vegetables, fruits. (another method): 1, every night after cleaning the skin, with sugar water stained cotton swabs, gently wipe pox and india. It took off in about a week! Ha ha, this method is very effective. I hope more friends can remove acne worries 2, it is best to use Chinese medicine cleansing powder, not only can acne, and acne can be printed, while you can soften horny to remove 3, yellowing of the skin because the skin capillary blood supply and oxygen carrying capacity, and small stain is due to melanin deposition in the skin, acne is because the hair follicle blockage, leading to local left when Zhangdou congestion is not completely discharged, to continue due to siltation. In order to solve the skin comprehensive condition, you must use the Chinese herbal compound skin treatment formula which has the effect of activating blood circulation, removing blood stasis, clearing away heat, cooling blood, removing yellow