瘦腿——肌肉型腿瘦法（Stovepipe - muscular legs thin method）.docVIP

瘦腿——肌肉型腿瘦法（Stovepipe - muscular legs thin method） Form good habits! Eat early, eat in the evening, eat less, not snack. Lose weight by yourself Exercise, do not give up Balanced nutrition, no partial eclipse The law of life, sleep well Perseverance leads to success Good luck! You can try the Hsu Chi method. Just use plastic wrap. Pack in a place where you want to be thin for 15 minutes. During this period, do a lot of sweat. You must excrete a lot of sweat. Thats all. The effect is obvious. However, allergic to the skin is not suitable for people. Because the film is not good for the skin airt