绝食--减肥瘦身问答（Hunger strike - diet question and answer）.docVIP

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绝食--减肥瘦身问答（Hunger strike - diet question and answer）.doc

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绝食--减肥瘦身问答（Hunger strike - diet question and answer）

绝食--减肥瘦身问答（Hunger strike - diet question and answer） A result of quiz result of hunger Online excerpt of the hunger strike case (thanks to the small mo of selfless offer) 1. question: why choose hunger strike? Answer: the hunger strike has changed in recent years obesity pessimism, autism, depression, lack of confidence, my life so beautiful, I have confidence, no matter howhard the ridge, I can smile face. Last month, from 2, the first round of hunger strike, to the end of 24, 23 days lost 22 pounds. Now looking at himself in the mirror, I cant imagine what I used to be like 150 jin. 2. question: how do you keep your weight down? How can I recover my diet? Answer: restore diet, the first 3 days of liquid, 4 days after the morning liquid, noon 1 fruit, second weeks morning, liquid plus 1 eggs, at noon small bowl of vegetables and half bowl of rice, third weeks, normal eating, but do not eat at night. Diet should not only eat less, but also do not put salt and oil. Complex food does not do well, fast effect will be cast to waste. The first day I drink soup, second days gruel, and then slowly add the apples, yogurt. After the resumption of diet, I eat half the weight before the hunger strike on the support of not, but also hate greasy drinks. 3. question: hunger strike uncomfortable? Answer: the first 8 days are very uncomfortable, but by the eighth day suddenly will be fine. I couldnt sleep at night, but I slept most of the time. When you get up in the morning, if youre a little bit fierce, you get dizzy, but it doesnt matter. Giddy when, sit down and be quiet on the line, this is a normal reaction, as long as the firm thought, in a calm mood, all kinds of discomfort will disappear. 4. question: do not eat anything during the hunger strike? Fruit, vegetables do not eat? Answer: I only drank 3 sticks of flour porridge, very thin, and the other did not eat anything, including vitamins and what, I MC when also absolutely. The hunger strike cured my bulimia. Can not stan