脑血管硬化（Cerebral vascular sclerosis）.docVIP

脑血管硬化（Cerebral vascular sclerosis） Healthcare diet (1) eat less fruit and vegetable dish: drinking vegetable dish contains a lot of vitamin C, potassium and magnesium. Vitamin C can regulate cholesterol metabolism, prevent the development of atherosclerosis, and increase the density of blood vessels. Alcohol, especially strong spirits, can promote atherosclerosis, and on the other hand can induce strokes. (2) common vegetable oil, eat less animal fat, vegetable oil contains unsaturated fatty acids, can promote serum cholesterol; and animal fats such as lard, butter, fat, animal offal, egg yolk and high cholesterol. (3) the diet is light but not full: the diet is light, because the diet is too salty, the sodium will enter the blood vessel wall, make it thicken, and the blood pressure will increase. Food intake should be appropriate, should not be too full, otherwise the body is too fat, increase the burden on the heart. (4) protein seafood can not be less: the lack of protein in the diet, the same will occur vascular sclerosis. Protein containing animal protein and soy protein, to supply the bodys essential amino acids, to drink the milk fat. Seafood such as seaweed, fish are rich in iodine, iron, calcium, selenium, protein and unsaturated fatty acids, is recognized as the brain nutrition, blood thinners, with lower cholesterol, prevent arteriosclerosis of the effect. [2] folk prescription and folk prescription Guipi Decoction (Radix Codonopsis 12 grams, 20 grams of Astragalus, Poria 15 grams, 10 grams of fried Atractylodes, angelica, Chuanxiong 12 grams, 12 grams of longan pulp 12 grams, 12 grams of Radix rehmanniae, Radix Polygoni Multiflori 12 grams, 10 grams, fried Zaoren Ejiao 15 grams, 12 grams, jujube 5 pieces of Polygala) by nourishing and soothing Qi and spleen; heart and kidney two empty, disease sees apathy, incoherent, or be scanty of words, automatic speaking, unresponsive, forgetfulness, insomnia, dizziness, tinnitus, can choose six Liuwei Dihuang Decoc