腰椎间盘突出根本原因是气虚(附特效方)（The basic reason of prolapse of lumbar intervertebral disc is Qi deficiency (with special effects)）.docVIP

腰椎间盘突出根本原因是气虚(附特效方)（The basic reason of prolapse of lumbar intervertebral disc is Qi deficiency (with special effects)） Last year I had a lumbar disc herniation experience, from the beginning to the end there is pain recovery, almost 4 months, due to long time sitting in the office, continuous 6-7 hours sitting still is often the case, the first is the special waist ache, often followed by lower extremity numbness. During that time, insist on not to stand two minutes to sit down at the waist sour, after a pillow is comfortable, the right leg cannot move forward after the swing, sleep at night is often woke up from the pain. When it hurts, I use a hard plastic stick to push the waist down. Then I can not stand the pain, go to a Blind Massage, find a way to good masseur massage, massage said the keyboard I belong to slightly prominent, a total of 3 times by the good, the first time in the end effect is very obvious, then I kept walking and exercise knock yourself Huantiao, hard bed at night. Consolidated 2 times, and then fully restored. After the attention of continuous sitting time should not be too long, no recurrence. The reason of lumbar disc herniation is Qi deficiency causes spinal ligament weakness, loss of elasticity, long time back, or suddenly bending will cause displacement of lumbar intervertebral disc, ligament to reset cause nerve oppression produce severe pain, cause serious lower limb nerve block, unconscious. Therefore, the treatment of lumbar disc in the basic Qi, and other, such as traction, massage are auxiliary means. Western medicine surgery will cause great harm, moving directly in Du, not only hurt the nerve paralysis caused by damage and danger, ligament and surrounding tissue damage, meridian system, and within five years will relapse. So the lumbar disc herniation can not surgery, I know a friend, 5 years ago because of severe pain, prominent, due to the traditional Chinese medicine fast slow, misleading, for a moment, adventure to do the s