自己做黑木耳粉（Black fungus powder made by yourself）.docVIP

自己做黑木耳粉（Black fungus powder made by yourself） Making method: 1: black fungus soaked in lukewarm water 2: remove the black fungus on the impurities, remove the sticky thin meat fungus 3: cleaning Auricularia auricula 4: with boiling water boiled black fungus. 5: dried Auricularia auricula: In the process of making black fungus powder, the most important link, because the black fungus after boiled cooked, if the drying time is too long, prone to sticky deterioration, I am making summer, I put the boiled fungus to stand in on the table, and use the electric fan to blow the fungus, but also from time to time over is to let the fungus drying as soon as possible, and where I live, is itself a dry climate, if friends now, recommend the use of hair dryer. The 6: is broken into powder and pulverized and sealed in a well sealed container 7: every morning and evening with a small spoon will be fungus powder into the mouth, drink a little warm water delivery service 8:, if you think the fungus powder is more unpalatable (I dont feel bad, personal taste is different), you can grind some red jujube powder mixed together to eat, and I think the effect is good Search the Internet for some information for your reference Black fungus ultrafine powder [efficacy]: clear lung, lungs, Qi and blood, reducing blood lipids, blood viscosity, there is a clear effect, weight loss, constipation. Black fungus, black fungus, also known as the tree chicken, wood moth, wood is a natural bacteria, fungal growth or artificial cultivation in a variety of wood on the high nutritional value and medicinal value. By nutritionists as the element in meat and the king . In recent years, black food as people rushed to buy and eat tonic, and black fungus is the leader of black food. Ingredients: black fungus is rich in nutrition, including protein, fat, carbohydrate, calcium, phosphorus, iron, carotene, vitamin, vitamin B1, also contains a lot of fiber, potassium, magnesium and sodium etc.. The protein content