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自控(automatic control)
自控(automatic control)
Automatic control of.Txt49 rocks because of conviction, it aroused the beautiful waves; youth because of the pursuit of lofty, only exceptionally bright and colorful. 50 because young, so self-confidence; because of self-confidence, so young. Method of enhancing self-control (1) (2008-02-19 21:41:31) on the label:
Now more and more felt his self-control is poor, often do not overcome their desire and inertia. To strengthen the self-control for me, is a very important thing. But how to do, how to do the most effective, I still have no idea. Anyway, now must to restrain myself.
Turn it from Baidu
Autonomic nerve training is one of the most effective tools I have ever seen to stimulate my physical and mental potential and promote personal growth. It is with NLP (NLP), NAC (nerve chain adjustment), speed reading, mind is the most powerful tool I have ever seen, breakthrough thinking, and conquering it and individual desire for growth will combine to enable individuals to grow as silkworm metamorphosis.
Autonomic training sounds like the highest level of self-discipline, and perhaps it is. Thats why Dr Schultz, the German medical doctor, chose the term autonomic nerve training to describe the unique new prescription he concocted. Once we master this simple exercise, when stress occurs, we can quickly relax and let the whole body and mind go back to harmony.
For people with a quick pace of life or heavy learning tasks, the autonomic nerve training method is ideal. Its like mental aerobics. Its very helpful for people in all fields. You only need 7 to 10 minutes a day, and such exercises will sooner or later achieve the desired results. Choose a place where you are not easily disturbed, and you can achieve super in a few seconds.
You will learn the autonomic discipline of autonomic control of your body from the autonomic nerve training method. These were actually designed for the training of cosmonauts in the Soviet union. Even after years of meditati
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