舌尖上的美食 夏季降温食物大全（Food on the tip of the tongue cool summer food Daquan）.docVIP

舌尖上的美食 夏季降温食物大全（Food on the tip of the tongue cool summer food Daquan） Food on the tip of the tongue cool summer food Daquan Sesame sesame lettuce / Cold Noodles with Sesame Sauce Raw material: Sesame noodles: Fresh Noodle 100g, cucumber root, spicy peanut half 20g, ice block, white boiling water amount, special transfer amount of sesame. Sesame sesame material: 50g, 20g, 15ml, peanut butter, soy sauce, sugar, sesame oil, salt 2G 10g 3G, 3G, chili oil, pepper cooked white sesame 10g 2, coriander 1 small. Practice: 1, wash parsley chopped, white sesame pot fry stir fry incense. 2, sesame sauce + peanut + sugar + soy sauce mixing. 3, adding proper amount of water, while adding with chopsticks in one direction along the creek open sesame, dense mastered freely according to their own preferences. 4, add salt, cooked white sesame and mixed pickle. Drizzle with sesame oil and chili oil. 5, add chopped coriander mixed universal tahini sauce is ready. 6, fresh cooked noodles into the pot. Mango ice porridge Materials: small mango...... 2-3, the amount of rice, glutinous rice............ (two amount, proportion is 1:1, can also alter the adjustment, or just add glutinous rice boiled.) Rock sugar... Right amount Practice: 1, rice, glutinous rice panning clean, need to water, and then into the pot, into the amount of water, small fire after the fire to boil, cook until rice flowering, porridge can become sticky. 2, cook porridge when mango wash, and part of the mango meat cut into small cubes, and part of the mash into mango mud. 3, after the porridge cooked, add mango puree and a part of mango Ding, stir well, then add a proper amount of rock sugar seasoning, and then cook for 5 minutes or so, you can turn off the fire. Put the porridge aside, let cool, like ice can be put into the refrigerator, when you drink, and then sprinkle the remaining mango Ding embellishment. Apple Cheese is the stuff you need: Croissant... 2 Cheese slices... 2 slices Apple... 1 Tomatoes... 1 Lettuc