通过便便看身体健康（Look at your health through poop）.docVIP

通过便便看身体健康（Look at your health through poop） Look at your health through poop The ancients said that the 3 major conditions for longevity are fast sleep, fast food, fast food, that is to say, good wine, good sleep, good sleep is the root of health. Are you suffering from constipation? Cheng Cheng, a famous South Korean stool doctor, will teach you a happy bowel movement program. Eat well and pull off and start the most important bowel health revolution in your life! I once saw a signature by cartoonist Pu Guangzhu. His signature is very unique, usually the celebritys signature is happy wish, I love you and so on, but his signature is good shit, its very pleasant to see. In my opinion, he is probably the best person to know about the importance of easy going. Bowel movement is a barometer of our health. You can tell if your body is healthy by looking at your stools. Hunger breeds discontentment, we eat the food in the entrance, must first pass through the esophagus, stomach, small intestine, in this journey, decomposition of the decomposition, the absorption, finally, those not what use residue into the large intestine, here, stool debut, the stool will be bacteria, and cells. Sometimes carry germs are excreted. Just think, such a stool if stored in the body, can not be excreted, it is clear that the body is a hundred evils and no benefit. In fact, the stool condenses all kinds of abnormal symptoms in our bodies. For example, constipation for a long time, the shoulders will be stiff and painful, the lower abdomen will uplift, due to poor metabolism, but also lead to skin acne or skin debris, so that the skin loses luster, become dull, rough. If you are prone to stomach pain, diarrhea, and over time, will cause dehydration, weight loss, weakness and other adverse reactions. Massage for 10 minutes every day to promote constipation If you sit on the toilet, you think: just pull it out with a little bit of force...... At this point, I advise you to try abdominal massage,