醋的妙用（Magical vinegar）.docVIP

醋的妙用（Magical vinegar） Magical vinegar Use vinegar very much, except for the kitchen, in the daily health care also has a lot of refinement, for example, smoked vinegar against cold, vinegar vinegar steam beauty, regulate gastrointestinal function and so on, I also found life in their feet with vinegar has the effect of health, disease prevention and treatment. With a simple method of vinegar soaking: Before going to sleep, add 100-150 grams of vinegar in half basin water, warm hot water, put your feet in the bubble for about half an hour, long term adherence, there will be unexpected harvest. First, eliminate fatigue. Vinegar can accelerate the bodys blood circulation, improve the oxygen carrying capacity of hemoglobin, hypoxia improve the various parts of the body due to fatigue, enhance the system is conducive to the discharge of carbon dioxide and The new supersedes the old., exhaust gas in the body, allowing the body to relax, recover from fatigue. Two, treatment of sleep disorders. Their feet with vinegar for half an hour every day, can coordinate excitability of sympathetic and parasympathetic regulation, reorganizing, relaxation nerves, and meridian, access to the balance of yin and Yang, on time, it will greatly change the quality of sleep, cure insomnia, dreaminess, waking and sleep disorders. Three. Keep fit. Foot is the root of human foot has important therapeutic value of the reflex zones have as much as 75, vinegar can penetrate the skin surface of the foot, enhance blood circulation, activate and strengthen the function of organs, removing garbage and pathological human blood sediment, to cure many chronic diseases. In addition, their feet with vinegar can also enhance the skin elasticity, the skin becomes smooth; also can dispel rheumatism, improve body unwell symptom cold chills. A lot of the effect with their feet with vinegar, in short, simple and practical. In addition to eating and health care, vinegar has many unexpected effects. Lets count it!