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食物酸碱性一览表(Food acidity and alkalinity list)
食物酸碱性一览表(Food acidity and alkalinity list)
Food acidity and alkalinity list
Acid foods: egg yolks, cheese, desserts, sugar, tuna, halibut.
Medium acid foods: ham, Bacon, chicken, pork, eel, beef, bread, wheat.
Weakly acidic food: white rice, peanuts, beer, seaweed, octopus, chocolate, hollow powder, onion.
Strong alkaline foods: grapes, tea, wine, kelp, citrus, persimmons, cucumbers, carrots.
Medium alkaline foods: soybeans, tomatoes, bananas, strawberries, proteins, Mei Gan, lemons, spinach, etc..
Weak alkaline foods: red beans, apples, kale, tofu, cabbage, rape, pears, potatoes.
Alkaline food
1. vegetables
(1) belong to cold alkaline food are: Chuncai purslane, Houttuynia (Houttuynia), spinach, tomato, chayote, pumpkin, gourd, gourd, melon, muskmelon (muskmelon), watermelon, melon, kelp, bamboo shoots.
(2) alkaline food belongs to cool are: lotus root, konjac, arrowhead, kudzu, beet (beetroot), radish, kohlrabi, Han Qin, amaranth, eggplant, lettuce (lettuce), wild rice, bitter gourd, rape, spinach, lettuce, cauliflower, mushrooms, mushroom, melon, cucumber, gourd.
(3) belong to flat (negative series belongs to a ratio of yin and Yang Yin Yang than) the alkaline food: Lily, carrots, turnips, chrysanthemum, Schizonepeta, cabbage, cabbage, mushroom, black fungus, tremella, shepherds purse, sweet potato (sweet potato), potato (potato), taro.
(4) the temperature belongs to alkaline food: yam, onion, Allium (wild garlic), Toona sinensis, leek, mustard, coriander, pepper, ginger, onion, pumpkin.
(5) alkaline foods which belong to heat include: garlic, chili and pepper.
2. edible medicinal herbs
(1) belong to cold alkaline food are: Dendrobium, reed rhizome.
(2) alkaline food belongs to cool are: chrysanthemum, mint, radix rehmanniae, Radix Paeoniae Alba, radix ginseng, cassia seed.
(3) the basic foods which belong to flat (than Yin and Yang, than Yang Yin) are: Huang Jing, Gastrodia elata, Codonopsis pilosula, Poria cocos and liquorice.
(4) the temperature belongs to alk
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