饮食健康之酸碱性食物的分类（Classification of acid and alkaline foods in dietary health）.docVIP

饮食健康之酸碱性食物的分类（Classification of acid and alkaline foods in dietary health） Abstract: almost all the delicious food is acidic, such as: fish, meat, wine, sugar, Steamed Rice, are all acidic foods, on the contrary, alkaline foods such as kelp, vegetables, white radish, bean curd is not the most likely to arouse the appetite but healthy food. Laymans idea, that acid is acidic food, such as a look will make saliva strawberry, lemon, etc., in fact, these things are typical of alkaline food, the trouble is in this place. May refer to food...... Special recommendation: clinical express, drug market dynamics, illegal advertising, medical insurance, dynamic drug prices, influenza epidemic health care, gynecological classroom reform trends Almost all the delicious food is acidic, such as: fish, meat, wine, sugar, Steamed Rice, are all acidic foods, on the contrary, alkaline foods such as kelp, vegetables, white radish, tofu and other half is less likely to arouse the appetite but good food to the laymans idea of what is acid acidic foods, such as watching will flow slobber strawberry, lemon, in fact, some things is typical of alkaline food, trouble in this place. Can refer to the content of calcium and phosphorus in food to judge, calcium is alkaline food, phosphorus is acidic food. So we should take a good look at what we eat on weekdays, whether or not there is excessive acidity tendency. White rice is a typical acidic food, and as a staple food of the Chinese people, if you do not take a considerable amount of alkaline food, it is easy to become acidic. Especially in recent years, industrial development caused by environmental pollution, pesticide pollution in vegetables and fruit, processed food and other chemical hazards, become aggravated, coupled with the acidity of the soil lead to food is also the relative lack of calcium. In addition, there is an acidic reason, that is, urban peoples mental stress response. Come from outside pressure, but to the adrenal and pituitar