12.9演讲稿（12.9 speech draft）.docVIP

12.9演讲稿（12.9 speech draft） 1. milk is the best nourishment First of all, lets first look at the nutritional value of milk. Milk is a complete nutritional components, rational composition and easy digestion and absorption, high nutritional value of food, mainly to provide high quality protein, calcium, vitamin A and riboflavin rich in nutrients, can alleviate fatigue, improve work efficiency, is to maintain the nutrition food excellent physical and mental activities. White-collar work stress, irregular diet, often because of dietary imbalances caused by micronutrient deficiencies. In particular, some white-collar women, in order to shape a beautiful figure, often take dieting and other means, seriously affecting the health. Therefore, white-collar workers need to increase the quality of protein, vitamins and minerals intake, to balance the dietary structure. The rich and comprehensive nutritional value of milk can well meet the needs of white-collar workers. Dietary guidelines in many countries all over the world refer to proper consumption of milk and its products. According to Chinas milk less food intake, dietary calcium intake, dietary guidelines of residents in our country puts forward to want to eat milk and its products, China balanced diet pagoda, the recommended daily consumption of 100 grams of milk and dairy products. China Center for Disease Control and prevention and the American University of North Carolinas China health and Nutrition Survey Project longitudinal data suggest that, from 1989 to 2004, the city of 20-35 years old young women (age most white-collar women) milk intake has increased, but still less than half of the recommended amount of balanced diet pagoda. Therefore, white-collar workers, in the current dietary situation, not only should not reduce the consumption of milk, but instead should appropriately increase the intake of milk. 2. milk and dangerous goods The Forum blog special line of the so-called milk harmful theory, are standing o