33个秘诀 十年后依然年轻（The 33 secret is still young ten years later）.docVIP

33个秘诀 十年后依然年轻（The 33 secret is still young ten years later） How to still keep youth in ten years? From this kind of violation and completely avoid and hidden in the deep forest Valley Health Xiaoyao does not seem realistic, we must continue to explore and find the effective way to protect themselves, refusing to tarnish and erosion time. The first part: the ideal correct skin care program A skin, 5 main tips 1. First, we suggest that there should be a proper ideal skin care program, plays a very important role in skin care; and long-term use of high-quality skin care products is the secret of beautiful skin. 2, nutrition: you should determine their own skin, what type of hair and fingernails. But what about the nursing adverse reactions to skin care products. 3, moisturizing: do not let the skin dry, often drink water. Almost a day to drink 2 litres of water. Take a bath every day, skin care. 4, sleep: sleep, the law of life, people can immediately restore mental and physical. 5, some celebrity skin care and maintenance of the road. Two, the details of Youth Care Tips 6, facial care: bottom-up massage facial skin, sooner or later each time. 7, pay attention to the neck care essence points and more like oily skin cream, so as to control the obvious neck stripes. 8, before going out, capillary with a hot towel, activation, relieve wrinkles. 9, apply some vitamin C products, keep ruddy, even if not lipstick is also very spirit. 10, smear cream, do not ignore the eye around the spots, otherwise they will deepen over time. 11, the nail will need to use the cream, to prevent yellowing. Three, young makeup tips 12, glossy color: dont use makeup than the color of dark pink. 13, if the color is too bright, will appear to face very much oil, so do not wipe too much foundation, not only make wrinkles more obvious. 14, avoid using too cold or too dark colors. Bronze will make people look very pale, and dark red mouth make lips look thinner. 15, to minimize the use of eye cream