孕期八大不适症应对计划（Eight major coping disorders during pregnancy）.docVIP

孕期八大不适症应对计划（Eight major coping disorders during pregnancy） In some people, pregnancy means only that the stomach gets bigger every day! However, for many expectant mothers, things are not as simple as it feels like their bodies have undergone a major shock. From head to foot, from the waist to the belly button, I feel more or less uncomfortable. So, how can we prevent and alleviate this kind of physical discomfort? Im going to be a mother soon! Before psychologically preparing for the baby, our body is the first to welcome him. The little guy in our belly grew in the harvest of happiness and joy at the same time, we have to accept some of the other reaction: nausea, itching, pain, constipation, some mothers think these are for the babys arrival should pay the price, as long as endure passed. In fact, in addition to this passive tolerance, there are better ways to spend our pregnancy in a leisurely way! The facial sensitive skin Thought that before the abdomen did not highlight, no one would have guessed that he was pregnant. However, we did not expect that their information will be pregnant in the face of some pregnant women face will become very shine, and some pregnant womens skin began to dim. During pregnancy, under the influence of hormones, everything is changing quietly. Originally dry skin may become oily skin, and even never appeared of small acne also emerge. Tricks to deal with: * to deal with this situation we can use the gentle bath therapy: wash the skin every day with no alcohol, absolutely avoid using vitamin A cleansing, skin care products. Reminder: these minor troubles will gradually disappear as the gestational age increases. However, during this period, we must also pay attention to skin care. Try to avoid glare because it causes you to spot. No matter whether your skin is dark or light, it is recommended that you use the highest UV index sunscreen. The striae of pregnancy In the long pregnancy, the fetus continues to grow, our bodies will slowl