阴虚内热的食疗（Diet therapy of internal heat due to yin deficiency）.doc

阴虚内热的食疗（Diet therapy of internal heat due to yin deficiency） 1, hand foot heart heat, heat, no desire to wear clothing. 2, Fanre hearts, cold, cold. 3, dry mouth, mouth pain, dry throat, nausea. 4, restless sleep, night sweats, sweaty, spermatorrhea. 5, fever. (high fever, low fever or low body temperature, skin heat sensation) 6, bleeding. (epistaxis, gum bleeding, subcutaneous bleeding points were from Yin deficiency caused by) 7, dizziness, palpitations, general weakness, pale. 8, dry stool, urine yellow or yellow Chi heat. 9, the pulse counts, big number, string number. 10, yellow or yellow and greasy fur, dry Shaojin or brown and less tianjin. People with Yin deficiency and internal heat should often eat the following foods. Duck meat, sweet and salty, can nourishing yin. Herbal medicine says it is nourishing yin and removing steam. With interest in the diet spectrum said it could Zi five internal organs of the Yin Qing consumption hot stomach. Folk also think that duck is the most ideal clean and complementary thing, yin deficiency constitution should be eaten. Pork is flat, sweet and salty, and has the function of nourishing yin and moistening dryness. Qing Dynasty physician Wang Mengying said: pork kidney tonifying liquid, filling stomach juice, nourishing liver yin, moistening the skin, and stopping diabetes.. Herbal preparation to also contains: pork, its taste is meaningful, food run stomach, raw semen, Ze skin. Therefore, it is suitable for people suffering from Yin deficiency constitution. Egg sex flat, sweet taste, not only can Qi and blood, but regardless of egg white or egg yolk, there are Ziyin Runzao role. Eggs are considered a very good protein food by the medical profession, in which ovalbumin, egg globulin and yellow phosphorus protein are very complete proteins. Everyone who has Yin deficiency should have plenty of food, especially eggs, which are eaten with soy, such as those made from eggs and soy milk. Milk flat, sweet, not only rich in nutr