生理+心理-pceclub.pptVIP

How to Meet Yours and Your Children‘s Emotional Needs 如何滿足您和您兒女的情感需要？ By Sherry (Qinyue) Liu, MD, Ph.D 心理健康 ? Mental Health 健康: 生理 + 心理 Health: Physical and Mental health. 心理問題常有生理上的表現，例如頭痛、血壓偏高、肌肉發麻等。 Mental problems can be manifested as physically ill, such as headache, mildly elevated BP or numbness and so on. 心理健康又名行為健康， 因為心理疾病通常有行為上的表現。 Mental health is also named behavioral health. Mental illnesses manifest behavioral problems. 心理疾病指嚴重的心理問題已破壞人的正常生活能力。Mental illness means that your functioning is impaired. 心理健康 ? Mental Health 心理疾病與生理疾病相似，它受到家庭基因、大腦化學物質反應、腦部受損等因素影響。 Mental illness is like other physical illness, it is influenced by family genetics, chemical reactions, insult to the brain and other factors. 心理疾病不同於生理疾病，它與我們身處的環境有緊密的聯繫。 Mental illness is different from physical illness since it has constant interaction with the environment we are in at the time. 我們的心理狀況隨時隨地都有改變。 Mental states change every minute. 心理疾病有不同嚴重程度，治療方法也相應各異Different levels of mental illness, different treatment 輕度─例如工作和家庭壓力所造成的壓抑。需要向別人傾訴，短期內可好轉。 Mildly impaired, such as distress from job and family life. You need to talk to someone and it can be over in a short period of time. 中度─如親人去世、財政困難或子女問題所造成的壓抑。需要向別人傾訴，及尋求心理專業人員的幫助。Moderately stressed out, such as family death, finance difficulties and children are in troubles. May need to talk to someone or seeking professional help . 重度─大腦化學物質已失去平衡，例如躁郁症和抑鬱症。 需要專業治療。 Severely impaired – chemicals are not in places, such as Bipolar Disorder or Major Depressive Disorder. Need professional help. 目標 ? Goals 認識您和您家人所面對的壓抑來源。 Identify the distress yourself and your loved ones have. 了解您和您家人所處的環境。 Understand the environmen