女人坐月子注意事（Women in confinement pay attention to things）.docVIP

女人坐月子注意事（Women in confinement pay attention to things） It is not just 30 days: Traditionally, one month after childbirth is called confinement, but in fact, after a months adjustment, many organs of the body have not been fully recovered. For example, uterine retraction need 6 weeks to recover to near non pregnant uterus size, placenta endometrial regeneration also need all 6 weeks of recovery; postpartum abdominal wall tension also needs 6 to 8 weeks of time. During this period such as maternal heavy work, it is easy to suffer from diseases such as uterine prolapse. I. personal hygiene of women Traditionally: puerperium can not bathe, can not wash your hair, so afraid to leave the root cause of the wind cold. In fact, this knowledge is unreasonable. 1, confinement in the perineum part of the secretion of women more, every day using warm water to clean the vulva. Always change the perineum pads and keep the perineum clean and dry. In about 4 of postpartum lochia weeks to 6 weeks. 2, can bathe, wash your hair, but who must bear sponge bath can not wash bath, lest the dirty water bath used poured into the genital tract and cause infection. You can take a shower in 6 weeks. 3, the room is often ventilated, indoor temperature can not be too high, nor can it be high and low. In the past, there were often closed doors and windows, and whenever women had to be covered, it was very dangerous, especially in the summer, which could easily lead to heat exhaustion in women. But pay attention to the following points: During the confinement period, you should avoid the wind blowing directly into the fan. When opening the air conditioning, do not want the air outlet facing the parturient woman, and will set the room temperature about 25~28 degrees Celsius, is most suitable. The period of confinement due to excessive perspiration if clothes wet, must immediately change dry clothes; winter bed for the robe, midnight feeding to immediately put on, not only by the cold. 4, women confi