如何正确认识抑郁症（How to correctly understand depression）.docVIP

如何正确认识抑郁症（How to correctly understand depression） How to correctly understand depression I. depression is a psychological disease that everyone may suffer. It does not mean you are narrow-minded, nor does it mean that you are inferior or weak willed. In conclusion, depression has nothing to do with colds. Its just a common disease. The concept of mental health of Chinese people is relatively weak, and the understanding of health basically remains at the level of physical health, and this situation should be gradually broken. So, if you or your family are depressed, do not feel shameful or inferior, as if what was wrong in general. In fact, depression and neurasthenia is the same, is a common disease, since we can bravely say that he had neurasthenia, why cant you tell others, he had depression? Its purely a matter of ideas. In a sense, depression may indicate that you are excellent. Genius is always depressed. Two. Depression can be cured. This is very important, because the depression brought often because of despair, tainted glasses, and even tried to kill himself. In fact, this is the irrational state of irrational ideas, all the cured people to think about their original feelings, will feel funny. So, if you are depressed, tell yourself that I have a cold. My mood is running a fever and sneezing. Its painful now, but its good to take some medicine. Three. Depression and schizophrenia. Depression can be cured, but schizophrenia is basically difficult to cure and will recur. Depression will not develop into schizophrenia, you are depressed, indicating that not the quality of schizophrenia, this is actually a good signal, this life you want schizophrenia can not split. Four. Depression may be a good thing for your development. It puts you in introspection and introspection, and after you have healed, you may reach a higher level than before. So, if youre depressed, dont think youre unlucky. Misfortune may be an actual blessing. Depression is generally divided into