怕冷的人（Cold-blooded person）.docVIP

怕冷的人（Cold-blooded person） In cold climates, some people wear thin clothes and are full of vigor. Some young people particularly cold, the body cover tightly, but also cold hands and feet. Chinese medicine thinks that Yang deficiency is exogenous cold. That is to say, the body decline Yang, deficiency of Qi and blood, Wei Yang is not solid, not warm muscle to resist foreign invasion of pathogenic cold, people are particularly vulnerable to cold. Modern research shows that the so-called Yang deficiency is mainly related to iron deficiency, hypotension, weight loss, hypothyroidism and so on. How to change the constitution of Yang deficiency and eliminate the feeling of cold? First of all, we should pay attention to the adjustment of food varieties, and add a fire to the poor people with poor fire. Woman, never make yourself cold. Cold is the root of all trouble. Cold women blood not smooth, cold hands and feet, and dysmenorrhea. Poor blood will face long spots, the body energy can moisturize the skin, the skin is not angry, so many women skin like porcelain as perfect, but he is not young, fake feeling; and some young woman again how long Doudou is life. There is even more terrible point is that our reproductive system is the most cold, and once our physique is too cold, it will choose to grow more fat to keep warm, and our belly button will be fat. Once the blood sufficient warmth, necessary these fat does not exist, it will automatically be gone Several simple ways to prevent body cold. Appropriate intake of salt In Chinese medicine, salt has a warm body, so proper intake of salt has the effect of regulating blood circulation. Of course, the salt can not be absorbed too much, otherwise it will have an impact on health. Control moisture Excess water is the enemy of cold women. Excess water will not only absorb the bodys heat, but also make kidney function low, leading to a vicious cycle, and the excess water will become lower body fat reasons. Eating should not be exc