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髂(Iliac)
髂(Iliac)
Friction syndrome of sacroiliac joint
Summary ---
Outside pain in the knee often occurs in long distance runners and long-distance cyclists. One of the most common injuries is friction of the sacroiliac joint. Excessive overuse injury caused mainly by excessive friction between the sacroiliac tendon and the femoral lateral condyle. The main causes are structural abnormalities, incorrect / inappropriate training techniques, overtraining, inappropriate / obsolete shoes and flexible sacroiliac bands, and weakness of the hip abductor muscles. Therefore, proper stretching, stretching of the hip abductor muscles and the sacroiliac joint, proper training design, proper selection of shoes and training equipment can explain the treatment and prevention of friction syndrome of the sacroiliac joint.
Introduction ---
Lateral pain of the knee is common among long distance runners and long time runners. Some important structures outside the knee joint participate in the movement. These include the lateral meniscus, the lateral collateral ligament, the two femoral head and the sacroiliac joint (ITB). However, the lateral meniscus, the lateral collateral ligament and the two biceps muscle injury mainly occur in high-intensity exercise. The mechanisms of injury are usually traumatic injuries such as sprains and strains. The pain of the lateral knee caused by the injury of the sacroiliac joint occurred mainly among long-distance runners, cyclists and military personnel. This injury is called the friction syndrome of the sacroiliac joint.
Definition ---
The friction syndrome is caused by excessive friction of the sacroiliac band and the lateral femoral condyle. Excessive friction can cause inflammation of the sacroiliac joint, causing lateral pain in the knee.
The sacroiliac band is a thick band of fibrous connective tissue from the hip down to the outside of the thigh and eventually attached to the tibia. The tensor fascia lata, gluteus minimus muscle fibers and together.
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