保健与养生（Health care and health）.docVIP

保健与养生（Health care and health） Health care and health,.Txt54 let yesterday into the water, let the past fly with the wind, todays Cup no longer carry the remnants of yesterdays mark; only treasure now, can harvest tomorrow. Advertising language Cover: Life is beautiful because it is healthy, and life is happy because of happiness. Back cover： This book is about medical knowledge, Yuutomi Tetsuri; both advocate the new concept of quality of life, the wisdom of life. ? Preface Life is beautiful because it is healthy, and life is happy because of happiness. People-oriented, health first, self recuperation prolong, cultivate self happy, win the golden key of happiness is in our own hands. This is what we should vigorously promote the survival of wisdom, quality of life of the new idea. The In order to promote the public to continue to strengthen the self health care consciousness, consciously learn the knowledge of self health care, adhere to the self health care measures, new ways to vigorously promote scientific, civilized and healthy life, the health and health came into being, with the advent of. The It is a way of keeping good health, health, research on how to maintain the vitality of the truth, how to maintain a healthy way, and in the discussion. Chinese traditional health preserving health, diet, stress health, health, health and living movement, is to safeguard the healthy Miao road. Modern international health care emphasizes rational diet, proper exercise, smoking cessation, alcohol restriction and psychological balance, all of which are the basic channels for the maintenance of health. After the book survival wisdom, the book focuses on the introduction of Health Secrets, introduces these health care paths, discusses these health care routes, gives you a golden key, and introduces the door of the healthy palace. The Long care knowledge, highlights, experience is concise and to the point, crystallization and wisdom. This book introduces these health care tips