孕前不能或缺的微量元素（A trace element that cannot be delayed or missed）.docVIP

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孕前不能或缺的微量元素（A trace element that cannot be delayed or missed）.doc

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孕前不能或缺的微量元素（A trace element that cannot be delayed or missed）

孕前不能或缺的微量元素（A trace element that cannot be delayed or missed） Ready for the future of the comprehensive nutrition fetus, if pregnancy after nutrition, although some remedial effect, but the end was too late. This is because the new life will need to be born on the whole nutrient base at the first moment of its formation. Therefore, nutritional supplements should have a full preparation process. Pregnant women should pay attention to the supplement of trace elements The so-called mother, Zhuang, children, fertilizer (also should include the father), it is from the significance of this cornerstone, there is a scientific truth. From pregnancy from now on, we should pay special attention to all kinds of vegetables, fruit, meat and bean products, miscellaneous and a wide range of food intake, protein and vitamins by absorption and transformation, to make full preparations for the future delivery of endometrial embryo development required for all kinds of amino acids and other nutrients. At least half a year began to strengthen the deployment of comprehensive nutrition recipes, which is a manifestation of eugenics consciousness. 1) human thyroid hormone iodine is manufacturing growth and energy, and the function of iodine on the thyroid is necessary, although the iodine amount is very small, but the women before pregnancy has not been such a small amount of iodine, she will give birth to children with risk of iodine deficiency disease (i.e. stay small disease). Advocate pregnant iodized salt and iodine containing foods including iodine (kelp, seaweed and so on), the womens health and child care coordination. (2) folic acid, if women lack folic acid when they are pregnant, the risk of spina bifida is increased in infants, so it is necessary to provide sufficient folic acid foods for pregnant women before they are pregnant. (3) iron is a mineral that is needed by the blood to carry oxygen. Iron deficiency is common in young women. It can help to reduce the anemia of pregnan