单方精油复方精油的使用方法 精油的正确使用方法（The use of essential oils, essential oils, proper use of essential oils）.docVIP

单方精油复方精油的使用方法 精油的正确使用方法（The use of essential oils, essential oils, proper use of essential oils） The correct use of essential oils, the use of essential oils, the use of essential oils Source: Method one: bubble bath method Note: soak in the water for 15-20 minutes, it is best not less than 15 minutes. Do not soak more than 3 times a week. Water temperature of 28-35 degrees Celsius for relaxation bath, 35-39 degrees for exciting bath, but pay attention to high temperature, do not soak for too long, there are heart problems, varicose veins, please do not use more than 35 degrees of high temperature water. Method： 1. direct drip into the bathtub: first put the water, add 3-4 drops of essential oil directly. Because essential oils are insoluble in water, they form film on water, so you cant add too much. 6 drops are the upper limit, and they break the essential oil film with your hands. If it is used by 5-12 year old children, it must be diluted with base oil and added to the water, and the dosage should be lower. 2. essential oils formula, coupled with 10mL base oil deployment, is also an excellent body massage oil. If the skin is sensitive, it is best to use 10ml base oil or whole milk (not skim milk, because fat can dissolve essential oils) diluted, and then into the bath bubble bath. If a bubble bath, bubble bath bath was put in the bottle, and the bottle cap in two drops of essential oil, stir into the bathtub. Method two: foot bath A basin of water drops 6 drops at most Adohan: 6 drops of lavender or cypress Athletes foot: Tea Tree 6 drops Method: three bath Hemorrhoids: Cypress 2 drops + frankincense + 2 drops 2 drops of juniper +1 basin of water Cystitis, urethritis: frankincense 2 drops + Eucalyptus 2 drops + sandalwood 2 drops, +1 basin water Note: Aromatherapy can only be used as an adjunctive therapy. In severe cases, be sure to see a doctor. Method four: direct coating Take the pure essential oil directly with cotton sticks and point to the areas that nee