宝宝不能吃的几大垃圾食品（The baby can not eat a few big junk food）.docVIP

宝宝不能吃的几大垃圾食品（The baby can not eat a few big junk food） Children love to eat snacks, but now many snacks are not only nutritious, but eating too much will harm your health. What are the common junk foods? How much junk food in the end harm? How to identify food safety or not? Xiao Bian, this is for the mummy who will not know the junk food. Come and help the baby stay away from junk food. The baby who is in the cognitive phase of the thing is not sure whether the food in the mouth is healthy, and sometimes even if it is junk food, it may not resist its delicious temptation. So parents are naturally responsible for keeping babies away from unhealthy foods. What kinds of food are on the market? What are the junk foods that children have to stay away from? Xiao Bian made up a list of junk food for his mother. Cream products This kind of food has low nutritive value and high heat, mainly fat and sugar. Often eating cream products can lead to weight gain, and even rise in blood sugar and blood lipids. Eating cream, cakes and so on before meals can also cause loss of appetite. High fat and high sugar often affect gastrointestinal emptying and even lead to gastroesophageal reflux. Acid reflux, heartburn and other symptoms of a lot of people eating cream products on an empty stomach after. Canned food Canned food should not be eaten too much. Many of the nutrients are destroyed, especially vitamins, which are almost destroyed. In addition, the proteins in canned products often show denaturation, which greatly reduces digestion and absorption, and greatly reduces the nutritional value. Fried food Fried foods contain carcinogenic substances, while easy to cause obesity. High fat and oxidizing substances are the most dangerous foods that cause hyperlipidemia and coronary heart disease. In the frying process, a large number of carcinogens are produced. Studies have shown that people who eat deep fried foods have a much higher incidence of cancer than people who do not eat or eat