春季生活小常识大全（Spring life tips）.docVIP

春季生活小常识大全（Spring life tips） Winter past, the arrival of spring, as if the arrival of new life, the body with the germination of all things, the grass bloom long, but also carrying a vibrant vitality. The end of winter, spring is coming, from the perspective of traditional Chinese medicine, which belongs to the five line and spring Jin Mu water fire and earth in the wood, and in most human viscera of heart liver spleen lung and kidney, the liver is wood. The physical property of wood is the hair, the liver also has such characteristics, therefore, from the emotional point of view, with a clear mood to meet the beautiful spring, is conducive to the liver. And the movement mainly refers to the movement way, in the spring movement must go to the outside. Say spring baby face, day three. This is the portrayal of the changeable climate in spring. In addition, since the spring and the temperature difference between day and night, the rain, windy and dry etc.. This climate is especially conducive to the occurrence and spread of influenza, viral hepatitis and other infectious diseases, but also a high incidence of bronchitis and cardiovascular diseases. Then someone would ask, how can we prevent the disease? Some experts pointed out that the first is the spring cover, spring second, to beware of disease; the spring should be early, pay attention to exercise, fresh air; third, the spring should eat sweet food, eat hot and sour, tonic to health, prevent excessive liver. It is early spring, the temperature is still relatively cold, and the recent changes in temperature, began to change from cold to warm. In this period, the scientific diet aftercare, to maintain good health, disease prevention is very helpful. A light diet makes a spring fire Spring people easy to get angry, appear yellow tongue, mouth and throat pain etc., Therefore, the diet should be light, avoid greasy, cold and spicy food. There are obvious symptoms get angry people can eat some fire foods such as mung bea