经络养生（Meridian health）.docVIP

经络养生（Meridian health） This article from the network, the diagram will automatically run the meridians, very good, and then turn over, edited a bit: professional, non professional can understand, there is a strong reference value. Twelve hour and meridian table of human body 3 a.m. -5 (Yin Shi) is the running time of the lung acupuncture. Wang lung yin, Yin Shi slept well, red Qi foot. The lung is facing the pulse. In the blood after liver Choushi innovation, will provide fresh blood to the lungs, through the lungs to the rest of the body. So people are ruddy and energetic in the morning. There are 5 a.m, pulmonary disease most strongly reflected, such as cough or asthma and waking up drama. Deficiency: skin immunity, cold, cold hands and feet numbness, dry throat, cough etc.. Positive example: poor breathing, throat abnormalities, chest tightness, asthma, tonsillitis, cough, shoulder pain, hemorrhoids and so on Eat more choices: cabbage, pears, tofu, soy milk, milk. ------------------------------------------------------------------------- At 5 in the morning, at -7, this time is the time for the operation of the opening point of the large intestine of the hand Yangming meridian; The lung and the interior of the large intestine. The lung will be full of fresh blood throughout the body, followed by the promotion of large intestine into the excited state, complete the absorption of food moisture and nutrients, the process of discharging the residue. Its best to defecate after getting up early in the morning. Weakness: abdominal pain, diarrhea, borborygmi Escherichia weakened, stiff shoulders, dull skin, shoulder ache, dry throat, wheezing, constipation etc.. Disease: abdominal distension, constipation, hemorrhoids, easily susceptible to shoulder discomfort or pain, toothache, skin abnormalities, abnormal wan. Diet choices: eggplant, spinach, bananas, mushrooms, fungus, corn, lentils, peas and so on. ----------------------------------------------------------------------