足疗 手法（Pedicure）.doc

足疗 手法（Pedicure） Foot massage consists of two parts: foot bath and foot massage. The foot is the second heart, is the human condition table, can accurately reflect the health status of the human body. Foot therapy is divided into the following three categories: 1. hot water foot bath, 2. foot massage, 3. Chinese medicine foot therapy Hot feet is a kind of immersion therapy. When washing feet, the water temperature should be between 40 and 50 degrees centigrade. The water should be soaked by feet and the feet should be soaked for 5 to 10 minutes. At the same time, with the hand slowly, coherent, gentle massage feet, feet first behind the soles of the feet, until the fever so far. In this way, it can make the local blood vessels expand, stimulate the peripheral nerve, accelerate the circulation of blood, and increase the metabolism. If can persist for a long time, not only has the health care function, but also has the good curative effect to the dizziness, the insomnia, the multi dream and so on symptoms which the neurasthenia causes. Such as the addition of some drugs in bath water, can prevent colds, illnesses, frostbite and arthralgia syndrome. Foot massage Yongquan point, as well as aphrodisiac role. Foot massage is a non drug therapy, through the stimulation of the reflex zone of the foot, to adjust the physiological function of the human body, improve the immune system function, and achieve the purpose of disease prevention, treatment, health care and physical strengthening. ...... The blood flows through the circulatory system of the heart and blood vessels, feeding nutrients, and discharging waste. The promotion of blood circulation is vital to the health of the body. Healthy people have one foot, but have you ever wondered how much stress your feet are under? With each step, a person with a weight of 68 kilograms will have a pressure of 260 kilograms on its feet. On average, your feet should be under 2 million 600 thousand kilograms of pressure each day. Thi