陈氏太极中英文（Chen Tai, Chinese and English）.docVIP

陈氏太极中英文（Chen Tai, Chinese and English） The first force is only one potential, Tai Chi, yin and Yang,Reserve potential, preparing, form An open shop A diamond buddhas warrior attendant pounds mortar Dao Dui Before the arms hold his left leg by dunshen provided on the front step runs knee punch foot shock boxing Second a total of three potential potential Tai Chi astrotech Two lazy about tying coat Knee lift left foot right bow Ayumi right hold lead Three single whip Single Whip Right left foot palms under the left bow Ayumi left hold Rattan her dance Four buddhas warrior attendant pounds diamond pestle pounding mortar The right arm of his left knee hold runs punch boxing foot shock Third a total of two potential potential astrotech students four about knee bend Ayumi like heaven and earth Kanli four hexagrams of Five the white goose spreads white on the wings of its wings Hold the right knee lift left oblique feet open open arms The six floor brush knee and twist Ayumi knee bend step Open shop to the palm palm right arm stopped pushing palm palm around the knee Fourth a total of two potential potential four oblique shock against gossip like Xun Gen Gua Yu four Seven early collection the, first, closing Before the arms hold back hand. Eight walk obliquely and Ayumi Ao oblique twist step Hold the left knee lift arm oblique right follow up Fifth potential, a total of four potential, storage fine, and even fine, and finally reverted to Tai Chi original image 九再收第二关闭 两臂前掤收脚后捋 十前蹚拗歩韦德向前搓两侧步 上歩插掌右脚跟进上歩握拳 十一演手肱捶覆盖手臂和拳头 旋臂掤引拦掌收拳弓歩打捶 十二金刚捣碓金刚捣碓 两臂掤挤提膝冲拳 第二段为第六至八势 第六势共六势倒身法背身法屈身法退行法皆势中变格 十三庇身捶悬垂在体模 两臂侧分提膝合抱右脚右开右肩挑靠转体滚肘叉腰合肘右肘按压右下打捶 十四背折靠瘦背 右臂右引右肩后靠 十五肘底看拳肘底拳 左转掤臂上歩右捋肘底看拳 十六至二四与后面四九至五七完全重复 十六倒巻肱步旋转两侧的手臂 退步撑拳左肱倒巻退歩右搂右肱倒巻退歩左搂左肱倒巻退歩右搂右肱倒巻退歩左搂左肱倒巻退歩右搂右肱倒巻退歩左搂 十七白鹅亮翅白鹅展开它的翅膀 His right foot left foot receiving inclined foot arm Exhibition The eighteen floor brush knee and twist Ayumi knee bend with step six Seventh potential, a total of four potential, reverse turn method