食物中所含能量(大卡)（Energy contained in food (calories)）.docVIP

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食物中所含能量(大卡)（Energy contained in food (calories)）.doc

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食物中所含能量(大卡)（Energy contained in food (calories)）

食物中所含能量(大卡)（Energy contained in food (calories)） 1. energy contained in foods (calories) Staple food Curry: 640 card: 781-800 card Stir-Fried Rice with Meat and Vegetables assorted pizza: 100 grams of 210-300 card Plain Noodle Soup: 392 card 540 card: beef noodles and chicken rice 713 kcal Stir-Fried Noodles with Meat and Vegetables Pickled Mustard Green Noodles with Pork: 860 cards: 400 cards: 385 cards Noodles with Soy Bean Paste a bowl of baked seafood: 357 calories a ham dinner: 690 calories 149 calories: Grilled cabbage Schnitzel: 302 calories 362 kcal of beef and vegetable soup pasta: 470 grams of assorted 500- 700 card pack 227 kcal hot dog 263 calories 192 calories and seafood soup 1 ribs with rice bowl 480 card 1 bowl 560 chaos 1 bowls of noodles with shredded meat calories 440 kcal instant noodles 100g 470 card (140g) Steamed Buns plain white rice 210 white card: 280 Pancake 100 grams 100 grams of Steamed Buns 333 card 233 card 217 card rolls 100 grams of dumplings (5) 200 card 250 card bean bag meat buns at one of the 215 cards Boiled dumplings (10) 420 card bag 1 200 kcal samosa a 245 card a card 40 Boiled dumplings pork Egg cakes a 255 calorie meat package of a 225-280 card A small card Baozi Stuffed with BBQ Pork 160 Jianbao 2 leek box 1 about 220 calories 260 calories and 100 grams of Spring rolls 463 card 326 card Deep-Fried Dough Sticks Clay oven rolls 100 grams 1 230 kcal Pastry Peanut Tofu pudding bowl 180 card 240 card three fresh bean skin 100 grams 100 grams of 238 Steamed Pork Dumplings card soup 100 grams 100 grams of Flapjack 238 card 225 card 193 card wine 100 grams of white water 100 grams of the 190 card Steamed Rice Cakes with Sweet Stuffing aiwowo 190 card 100 grams of white bread (1 pieces) 130 card 185 card 1 bowls of soup Rice noodles 100 grams vermicelli vermicelli 100 grams 64 card 335 card Jelly 100 grams 100 grams vermicelli 37 card 336 card 350 card Rice noodles in a bowl of broth Rice noodles soup bowl 185 card 275 card Fried r