食用油分类及各自的特性（Classification and characteristics of edible oils）.docVIP

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食用油分类及各自的特性（Classification and characteristics of edible oils）.doc

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食用油分类及各自的特性（Classification and characteristics of edible oils）

食用油分类及各自的特性（Classification and characteristics of edible oils） Sunflower oil is extracted from sunflower seeds oil, because of its rich nutrition, many people in the world love to eat, some call it healthy oil, life prolonging oil. Sunflower oil is characterized by its light yellow color and transparent clarity. The taste is fragrant and has no peculiar smell. Melting point is low, easy to be digested and absorbed by human body. Sunflower oil: content of linoleic acid greatly on human health in the vegetable oil is the largest, therefore, edible sunflower oil, for patients with hypertension, obesity and nephropathy in patients with cerebral embolism, myocardial infarction, has good curative effect. Eat sunflower oil, except for cooking oil, can be used as cold dishes, buffet seasoning oil, fragrant and delicious dishes. Peanut oil yellow transparent, clear color, fragrant smell, delicious taste, is a relatively easy to digest cooking oil. Peanut oil contains more than 80% unsaturated fatty acids (including oleic acid 41.2%, linoleic acid 37.6%). It also contains palmitic acid, stearic acid and arachidic acid and other unsaturated fatty acids 19.9%. From the above content, peanut oil fatty acid composition is relatively good, easy to digest and absorb the human body. According to foreign information, the use of peanut oil, can make the bodys cholesterol into bile acids and excreted, thereby reducing plasma cholesterol levels. In addition, peanut oil also contains sterols, wheat germ, phospholipids, vitamins E, choline and other beneficial substances to humans. Regular consumption of peanut oil can prevent wrinkles, aging, protecting the walls of blood vessels and preventing thrombosis, which can help prevent atherosclerosis and coronary heart disease. Choline in peanut oil can also improve the memory of the brain and delay the decline of brain function. Nutrition experts point out that peanut oil is a healthy edible oil that is comparable to Western olive oil and is