12经络的时刻表（12 meridian timetable）.doc

12经络的时刻表（12 meridian timetable） ======================================== page first ======================================== 12 meridian timetable The flow of Qi and blood in meridians have filled a failure, the day is divided into twelve hour, an hour after a distribution, except in The corresponding hour knocks the corresponding meridian, in the evening time changes in the daytime corresponding time knocks, but also must pay attention to do Here are some things to do to maintain the meridians. According to this schedule, maintenance of meridians and collaterals, with half the effort. This is one of us The 12 hour regimen in 24 hours. Time the corresponding meridian 23:00-1:00 When the rat gallbladder are: Gallbladder meridian. Then go to bed, beneficial to bone marrow hematopoiesis. There is a strange phenomenon in life. After dinner in the evening, we feel sleepy at 8 and 9 oclock, But I was sober until 11, so now many people are accustomed to starting work after 11. Someone else is here Why do you want to eat something at 11 in the evening and find something to eat in the house? This is because of this time It is precisely the Yang Qi that is beginning to develop, so a very important principle is that it is better to go to bed before 11, so Only slowly can this vitality be fed up, peoples sleep has a lot to do with peoples life, so go to sleep It is nourishing yang qi. How can you tell if your gallbladder is affected? We divided into asthenia and sthenia syndrome (Health) (health): Weakness: dizziness, yellow eyes, decreased visual acuity, dark skin, dull, poor physical (not good rest pressure Large, etc. Disease: migraine, chest swelling, pain, insomnia, loss of appetite, abnormal blood pressure. 1:00-3:00 Hepatic meridian. This is the best time to repair the liver. Choushi: bovine liver in season: If the liver, this time must have a good sleep, otherwise your liver will keep Get up. In our big city, there are too many night owls at this time to have fun, drin