胃病吃什么（What do you have for stomach trouble）.docVIP

胃病吃什么（What do you have for stomach trouble） 1, the stomach is noodle; rice, containing acid, so eat Steamed Rice...... 2, if the congee, put less soda, good for the stomach...... 3, millet congee Steamed Buns (not steamed buns), can stomach...... 4, there are two kinds of drinks should drink more, one is milk, two is hot water. Not morning fasting drink milk, but to drink milk at 1-2 hours after breakfast, some food to prevent the fasting stomach milk shortcomings; two is to eat some more food containing starch milk, such as Steamed Buns; three is drinking milk in the morning to eat some bread, bread, biscuits, snacks, Steamed Rice at the same time and other starchy foods, which can make the milk to stay longer in the stomach, gastric juice and milk can occur enzymatic hydrolysis, the protein can be very good digestion and absorption. 5, the stomach is bad, eat less, eat more...... 6, peanuts, eaten raw, preferably before eating 4 to 6 pills, eating too much, but hurt the stomach...... 7, jujube, tofu, cabbage, milk, carrots, spleen and stomach...... 8, apple, grapefruit, grape, orange, pear wind, preventing the accumulation of fat, Heart Qi Sheng Jin Zhi jin...... 9, walnuts, hazelnuts, pine nuts, longan, peanuts and other nuts food, timely supply of trace elements, bone health benefits...... 10, peanut, honey is yangwei...... 11, Black Tea. Very nourishing honey........ Stomach disease, diet should pay attention to the following 11 principles: 1. eat less fried food: because this type of food is not easy to digest, it will increase the burden on the digestive tract, eating more can cause indigestion, but also increase blood lipids, adverse health. 2., eat less pickled food: these foods contain more salt and some can cause cancer, should not eat more. 3. eat cold food excitant food: food cold and strong stimulation has a strong stimulating effect on the digestive tract mucosa, easily cause diarrhea or inflammation of the digestive tract. 4. regular diet: studies ha