胆囊切除术后的饮食原则（Dietary principles after cholecystectomy）.docVIP

胆囊切除术后的饮食原则（Dietary principles after cholecystectomy） After cholecystectomy, please pay attention to the following standard of living: 1. maintain ideal weight. 2. keep the habit of moving. 3., pay attention to food safety, hygiene, timing quantitative. 4. absolutely prohibit overeating. 5. avoid sitting in a long position for a long time. 6. avoid excessive fatigue. 7. do not wear tight chest tight clothing. 8., if you have constipation symptoms, should be actively treated. Gallstone diet attention: 1. eat more high fiber foods, such as vegetables, fruits, and whole grains. 2. limit your intake of cholesterol. Absolutely not eat visceral, egg yolk and other foods rich in cholesterol. 3., more vitamin K supplements, such as: spinach, cauliflower and so on are rich in content. 4.. Foods that are easy to produce gas, such as potatoes, sweet potatoes, beans, onions, radishes, soda drinks, and acidic juices, coffee, cocoa, etc.. 5., milk is limited to drinking skim milk. 6., eat more rich in vitamin A yellow green vegetables. 7. cooking food with less fried, fried, boiled, stewed, steamed this way. 8. fasting fat content of the soup and mayonnaise. 9., taste as light as possible, seasoning should be moderate. 10. avoid eating processed foods and foods that are high in sugar (1) according to the symptoms and the degree of tolerance to fat, should not be too much fat, and advocated the use of vegetable oil cooking. (2) on the basis of meeting the needs of patients, the total heat energy can not be too high. Obese and overweight patients should lose weight so that they can lose their ideal weight. Heat energy is supplied according to the principle of low calorie diet. (3) limit cholesterol intake. Cholesterol intake should be less than 300 mg per day, limiting animal fats and foods high in cholesterol, such as offal, caviar, yolk, etc.. You can choose fish, lean meat, egg whites and so on. (4) protein should be normal demand or low, to the daily supply of protein 50 grams