节后降火蔬果杂粮胜良药一杯五谷豆浆降实火（After the fire Vegetable Fruit wins a cup of corn grains for Soybean Milk down real fire）.docVIP

节后降火蔬果杂粮胜良药一杯五谷豆浆降实火（After the fire Vegetable Fruit wins a cup of corn grains for Soybean Milk down real fire） After the fire Vegetable Fruit wins a cup of corn grains for Soybean Milk down real fire Review: congratulation, I wish you a happy year of the snake, booming, New Year message is not true, some peoples body but full of anger, booming: the eye hyperemia, increased secretions, such as bamboo shoots after a spring rain climbed up the face of acne, oral ulcers, sore throat and mouth parched and tongue scorched, hoarseness, cough yellow sputum constipation, yellow urine, … … this is mainly due to the holiday period people life is not the law, do not pay attention to diet and replenish moisture, unbalance of yin and Yang lit. Where the fire, from where the next fire, after the next fire can also start from the diet. Guangzhou traditional Chinese medicine hospital physician Gao Sande introduced, not enough rest, eating disorders, excessive entertainment is the holiday fire source. Too little rest feast snacks from the mouth constantly, forget the timely drink plenty of water, excessive alcohol can lead to Qi Yin, Yang Deficiency, fire rise, the body will easily get angry. As the saying goes, fish makes fire, meat gives birth to phlegm, cabbage and tofu are safe, and fruits and vegetables are good medicine. If during the Spring Festival meal, poultry meat, seafood, fried hot, the festival must be back. After the fire Vegetable Fruit wins for grains Fresh vegetables and fruits are rich in vitamins, minerals, fiber, greasy, and maintain normal peristalsis of the stomach, prevent constipation, and maintain the need for human metabolism. Third, Germany suggested that the above symptoms of fire in the morning can drink a cup of soybean milk (soybeans, peanuts, corn, millet, oats, the appropriate amount), a cup of vegetable juice (apples, tomatoes, carrot juice). Can also cook some apples, hawthorn, water, spleen, and help digestion. Long face acne do not worry, can