薏仁粉使用方法（Adlay powder use method）.docVIP

薏仁粉使用方法（Adlay powder use method） The edible Rice noodles. Edible method 1: sooner or later two times, each time 3-5 grams of cooked barley Rice noodles, with warm boiling water. After meals can moisturize the skin, whitening moisture, Qi and blood circulation, relieving pain. 2 the cooked barley Rice noodles 5 grams of bubble 500 ml of warm boiling water, do drink tea drinking, can reduce the Department of thirst, and water swelling, heat detoxification. With nutrition hair, prevent hair loss and make hair smooth and soft. 3: thin soup: fresh milk to boil after adding 3-5 grams of barley Rice noodles, stir can moisturize the skin, whitening moisturizing xingqihuoxue tiaojingzhitong, slimming drainage. 4. barley porridge: 15 grams of rice, 15 grams of mung beans, 15 barley wash water, Ao yu.direct consumption can stave off hunger, heat thirst, lungs, spleen and stomach, clearing heat and dispelling dampness, eliminate edema 5. mung bean barley porridge: can add mung bean powder, tea or cooked porridge. Mung bean and Adlay have diuretic, improve the effect of edema. Adlay itself has diluted spots, skin, and mung bean has the effect of detoxification, the toxins discharged as soon as possible. For the beauty of the mm, in addition to barley porridge with a whitening effect, but also a kind of low calorie and thin diet food. 6. barley porridge cure acne: Adlay 50 grams, 15 grams of sugar. Usage: brew or cook for porridge with sugar take, once a day. (Chinese folk prescription) 7. Lily barley porridge Will the seed 50 grams, 15 grams of Lily washed into the pot, add water, boil barley hot rotten, add honey and mix thoroughly, pan serve. Characteristics: sweet, hot waxy, slightly flavor, eat this porridge, spleen and stomach, Ze freckle skin can be used for the treatment of facial freckles, acne, eczema, womens disease, beneficial to the young girl beauty. 8. money grass Plantago gruel Will Jinqiancao 30 grams, put casserole decocting half hour filter residue juice, meani