薏米的功效（The effect of barley）.docVIP

薏米的功效（The effect of barley） Barley has become barley, it not only has good anticancer activity, but also can invigorate the spleen, lungs, heat, dampness, and even natural beauty food. The main component of barley protein, vitamin B1, B2. Barley is a very nutritious food, including rice, protein content of the surface is much higher, but also contains 8 kinds of essential amino acids. Barley contains a certain amount of vitamin E, is a kind of beauty of food, often eat can maintain the delicate skin luster and eliminate acne, pigmentation, improve skin tone. And there is a certain therapeutic effect on induced by virus infection wart. [health light] The wet lubricating effect, therefore constipation, urine, spermatorrhea, enuresis patients and pregnant women should not eat. [efficacy] 1, the beneficial water swelling, spleen and dampness, Shu tendons, in addition to rheumatism, clearing heat, drainage and other effects, for the commonly used water seepage wet medicine. 2, nutrition hair, prevent hair loss, and make the hair smooth and soft. 3, whitening, smooth skin, reduce wrinkles, eliminate pigment spots. It has obvious curative effect on acne and rough skin. 4, skin wart, rough not smooth, long-term use also has curative effect. 5, barley is mainly the role of dehumidification, and it also seems to be the treatment of flat wart. With yam, jujube, barley and millet cooked porridge to drink, or barley fried at the end of the research. When washing barley should pay attention to, first with cold water washing do not rub gently, reoccupy cold water soak for a while. Bubble meter using water to cook, and rice can not be discarded, in order to avoid the nutrients contained in the loss in immersion. Approach: first small fire fry for two hours until the light yellow, with a small stone mill to grind, so the effect is very good, can be in tune with. External application: water and Huaihua honey facial mask made by harmonic tone, can be adjusted to drink water to boil po