系统脱敏（Systematic desensitization）.doc

系统脱敏（Systematic desensitization） What is systematic desensitization therapy? Systematic desensitization therapy (Systematic Desensitization) also known as reciprocal inhibition method, using this method is mainly induced by Qiuzhi slowly exposed to neurotic anxiety and psychological state, by relaxing against the anxiety, so as to eliminate the anxiety neurosis to habit. Systematic desensitization therapy was founded and developed by American scholar Wallpa. Wallpa believes that the relaxation of muscle and anxiety state is a process of confrontation between human and animal, and the emergence of a state is bound to inhibit the other state. For example, in the muscles relax under the condition of the body, a variety of physiological and biochemical, such as respiration, heart rate, blood pressure, EMG, transcutaneous electrical physiological reaction index will show the same anxiety change completely opposite. This is interaction inhibition. Whats more, the reaction that can interact with anxiety states is not only muscle relaxation, but even eating activity can suppress anxiety reactions. According to this principle, psychotherapy should begin with stimuli that can cause anxiety or a terrifying response to a lower level of anxiety in individuals. Once a stimulus will not cause client anxiety and phobic anxiety reaction, treatment will make to relax in the client presents another than the previous stimulus a little stronger stimulus. If the scope of a stimulation caused by anxiety or terror state can stand in the client, after repeated presentation, he will no longer feel anxiety and terror of the stimulus, treatment goals will be achieved. This is the treatment principle of systematic desensitization therapy. [edit this paragraph] Theoretical basis and principle of systematic desensitization therapy Systematic desensitization therapy is one of the earliest applied behavioral therapy techniques. According to the theory of behavioral therapy, human behavior, whether