水与人类健康（Water and human health）.docVIP

水与人类健康（Water and human health） Water and human health Water is the most common, ordinary people almost forget it. However, the world can not live without it, and your life and health can not live without it. It is special, it is the most important, important to must, indispensable, can not be separated from it at all times. There are endless topics to talk about, there are endless research topics, there are endless things...... I. water is the major contradiction between health and health care, and human beings are seeking health and longevity in a variety of ways. The 1. movement: different ways of exercise - running, qigong, fitness, swimming...... 2., anti pollution: eat pollution-free food, sunscreen, ozone detoxification machine, air machine...... 3. body detoxification: take medicine, eat health food (Le -S, only one cheer, three strains of oral liquid...... ) and fasting, to wash the blood...... 4. return to nature: Forest therapy, sunbathing, hydrotherapy, spa treatment...... 5., scientific health: Four Seasons Health, biological clock health...... 6., take health food: pay attention to overall balanced nutrition, improve immunity. Improve the function of tissues and organs. 7. regular physical examination: early detection of hidden diseases, active prevention and treatment. 8., take various measures to do prevention work. To sum up, this is what people call the four cornerstones of health: a scientific movement, a full rest, a good mood, and balanced nutrition. But people often made completely wrong, often do not care for this and lose that good health, healthy dafangyuan. For example, the neglect of one of the most important nutrients, water. Water is so common that you can turn it on every day, so you forget it. Water is the Source of Life, the original life is in the water (SEA) was born, if there is no water on earth three billion and five hundred million years ago, so all life cannot exist, there will be the protagonist in the biological universe of 1,