西红柿炒鸡蛋不为人知的养生秘密（Tomato fried eggs unknown secret Health Secrets）.doc

西红柿炒鸡蛋不为人知的养生秘密（Tomato fried eggs unknown secret Health Secrets） Tomato fried eggs unknown secret Health Secrets Experiments have shown that egg prevention and treatment of atherosclerosis, has achieved surprisingly amazing results. Egg contains more vitamin B2, it can decompose and oxidation of carcinogenic substances in the human body, and trace elements in eggs are also anti-cancer use. The egg protein has the repair to the liver tissue damage, the egg yolk lecithin can promote the liver cell regeneration! Nine amazing functions and effects of scrambled eggs with tomatoes: 1, tomatoes are rich in carotene, vitamin B and C, especially vitamin P content, ranking the vegetable crown. Which contains vitamin C, sugar and rutin as raw material, with anti scurvy, moisturizing and protecting vascular and blood pressure, helps digestion with. 2. Lycopene contains vitamins and minerals that protect the cardiovascular system. It can reduce the risk of heart attack. 3, lycopene has a special antioxidant capacity, can scavenge free radicals, protect cells, make deoxyribonucleic acid and genes from damage, and can prevent the process of carcinogenesis. In addition to the prevention of prostate cancer, tomatoes can also effectively reduce the risk of pancreatic cancer, colorectal cancer, laryngeal cancer, oral cancer, breast cancer and other cancers. 4, tomatoes contain vitamin C, Shengjinzhike, Jianweixiaoshi, cooling blood and liver, detoxification, lowering the blood pressure of the function and effect of hypertension, kidney patients have special good adjuvant therapy with. Eat more Qin Qin, anti-aging, use, so that the skin to keep fair. It can maintain the normal secretion of gastric juice to niacin, 5 tomatoes, and red blood cells into the formation, is conducive to maintaining the flexibility of the vessel wall and protect the skin. Eating tomatoes is also helpful in the prevention of atherosclerosis, hypertension and coronary heart disease. Tomatoes juicy, diuretic, ne