从玉米到求实精神（From corn to down-to-earth spirit）.docVIP

从玉米到求实精神（From corn to down-to-earth spirit） Recently, a study by the German Institute of nutrition and nutrition showed that the nutritional value and health function of corn were the highest among all staple foods. Prevention of heart disease and cancer, in this 1 year study, experts compared the nutritional value and health effects of various staples, such as corn, rice, and wheat. The results showed that maize is very high in vitamin content, as 5-10 times rice, wheat. At the same time, corn contains a large number of nutrients and health care experts surprise. In addition to containing carbohydrates, protein, fat, carotene, corn also contains riboflavin, vitamins and other nutrients. These substances are of great benefit to the prevention of diseases such as heart disease and cancer. The study also showed that the nutritional value of special corn was higher than that of common corn. For example, sweet corn protein, vegetable oil and vitamin content than normal corn 1-2 times; life element of selenium content is higher 8-10 times; it contains 17 amino acids, 13 higher than that of common maize. In addition, fresh corns moisture, active substances, vitamins and other nutrients are much higher than the older corn, because in the storage process, the nutrient content of corn will decline rapidly. Contains 7 kinds of anti-aging agent responsible for the study of the famous German nutritionist professor Rachman pointed out that in todays proven 50 kinds of nutritional substances most effective, contains 7 kinds of corn - calcium, glutathione, vitamins, magnesium, selenium, vitamin E and fatty acid. It is determined that every 100 grams of corn provides nearly 300 milligrams of calcium, almost as much as calcium in dairy products. Rich calcium can act as a blood pressure lowering agent. If you take 1 grams of calcium a day, your blood pressure drops by 9% in 6 weeks. In addition, contained in corn carotene, absorbed by the human body can be converted into vitamin A, i