浙江义乌2016中考英语（二轮）阅读理解训练及答案（四）.docVIP

浙江义乌2016中考英语阅读理解训练及答案 【基础能力测试】 【实战训练】 A[来源:学科网ZXXK] 【2016中考模拟】阅读下列材料，从A、B、C、D四个选项中选出最佳的答案。 1.Food It’s Mango Time! How much do you know about one of the worlds most popular fruit Some people call mangoes the “king of fruit,” while others just call them delicious! Those who love mangoes anxiously await the first fully grown ones of the season. And not only do mangoes taste great but they also are good for you. Did you know…? —People think mangoes were first cultivated over 5,000 years ago in India. —The countries of India and the Philippines have named mango their national fruit. —A mango tree can live up to 300 years. —Countries that are major mango producers include Mexico, Egypt, Pakistan, Brazil, Indonesia, Australia and Israel.[来源:学。科。网Z。X。X。K] —A cup of the fruit has only 100 calories and is nearly fat-free. —Mangoes are an important food source for millions of people. —One cup of mango has 100 percent of the daily need for vitamin C. —Mangoes have over 20 vitamins and minerals, making them a “super food”. So treat yourself to a mango today. 2.Health A good night’s sleep Do you get the sleep you need? When the morning sun looks in through our window, do you jump out of bed or go on lying? Having enough sleep can make the difference between a great day and a terrible one! Here are the tips for a good night’s sleep: First, go to bed and get up at the same time, even if you haven’t gotten a good night’s sleep. Sleeping late for just a few days can change your body clock to a different cycle. Also, avoid big meals at night. Eating heavy, rich food within two hours of bedtime can keep you awake. Your stomach works hard because of those fatty foods, and that may keep you up. Your body produces a chemical called melatonin that helps you sleep. Light changes the amount of melatonin. It produces more in the evening and less in the daytime. So at night turn off your TV and PC. Also, don’t read from a backlit device(有背光的设备) like an iPad. Some scientists th