Study on the Impact of Sports on the Psychological Health of University Students_英语毕业论文.docVIP

Study on the Impact of Sports on the Psychological Health of University Students Abstract :This article analyzed the current situation and characters of mental health , stress , and emotion of university students and further studies the impact of sports on mental health. The sports seriously affect college students’ healthy growth.This article discussed the relationship between sports and college students mental health being based on the domestic and foreign related research.The result shows that sports has not only directly impact on mental health ,but also indirect impact on mental health.We can get that the reasonable sports can promote mental development, improve mood , form a healthy personality, strengthen self concept. To a certain extent,it can also reduce or eliminate the psychological disease, improve the level of college students mental health. At last ,the study suggests that the campus sports culture, the development of a scientific exercise time to master the best exercise frequency and scientific movement, can promote the healthy development of college students psychological health. Key words :college student ; sports ; mental health ; impact ; stress ; emotion; psychological health Introduction:Health is the goal of everyone yearning and pursuit. In 1948 ,The world health organization(WHO) put forward a clear and comprehensive definition of health:”Health is not only of physical disease and pathological phenomenon (weak), but also a physical, psychological, social completely be just fine.’’[1] It can be seen from the definition of mental health that is one of the essential health contains content.College students are senior talent reserves , who are in a higher social culture group of our country, , who will play a key role for Chinas future development . Their mental health problems attracted extensive attention of the whole society. With the current social life rhythm accelerating, talent competition and learning task aggravating, college studen