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至尊英语阅读资料之健康与卫生专题第310集
health articles 310
[7726]Do You Fear the Threat of Cancer?
Remember that the food we eat is a very, very important factor when it comes to the subject of
cancer awareness and prevention. Cancer can manifest (or not) as a result of what you have been
putting on your plate day in day out: To be cancer-free it is vital to avoid certain foods. Naturally,
diet becomes more critical for cancer sufferers.
Here are some examples of a cancer causing diet. So it is necessary to avoid the following.
1.Dairy Products:
Insulin growth factor (IGF) in dairy such as cows milk is known to lead to breast prostate
cancer. Other sources of calcium can be found in things like green and rice milk. The immune
system can also be compromised thought dairy products.
2. Animal protein. E.g. meat:
A peri-cellular coating or outer layer protects cancer cells. The enzymes called trypsin and
chymotrypsin produced from the pancreas break down this outer layer. The cancer cells can then
be destroyed. However, when meat is eaten, the pancreatic enzymes from the pancreas are more
involved in the digestion of meat instead of breaking down the cancer cells outer protective layer.
Couple this with the fact that a lot of meat, particularly that of the processed sort, has much
chemical toxicity, this renders an individual more susceptible to cancer.
3. Processed fried foods:
Have many chemicals, flavour enhancers, preservatives...The food have been denatured
therefore has poor much of its nutritional value. These foods have been known to cause DNA
injury, leading to cancer illness.
4. Refined sugar / Artificial sweeteners. E.g. Nutrasweet and aspartame.
Promotes the cancer processes of uncontrolled rapid cell division. Sugar can lead to cancer of the
ovaries, breast, prostate rectum. Can severely reduce the biochemical formation of vitamin B
complexes. Also is capable of interfering with the pancreatic production of trypsin and
chymotrypsin enzymes. All if taken on the lon
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