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一、生活健康类 必备词汇身心上physically and psychologically 6.保持健康 stay healthy/keep fit 7.体育hysical?training/exercises 8.参与运动be involved with sports 9.首要目标primary goal 10.公共卫生 public health 11.闲暇之余 in one’s spare time 12.熬夜 stay up 13.平衡饮食balanced diet 14.垃圾食品junk food 15.减肥lose weight 16.吃绿色/有机食品eat green/organic food 17.过健康的生活lead a healthy life 18.提高生活质量improve the quality of life 19.养成良好习惯 to form a good habit of 20.医疗体制改革 reform of medical system 必备素材句　　1运动对于强身健体是必要的。 Exercise is necessary to strengthen the bodyeveryone, which is the foundation of success 2.健康的身体贵于黄金铸成的皇冠。A good healthy body is worth more a crown in gold. 3.随着人们生活水平的提高，人们越来越关注健康这个话题。 With the improvement of our living standards, people are attaching more and more importance to their health. 　大多数的人都在努力的拥有成功的工作和婚姻。然而，最近大家也开始意识到健康的重要性，因为越来越多的人都开始知道健康是我们做任何事情的第一步。 　　Most people make as much effort as they can to achieve their own success in many aspects such as their work or families. Yet, in recent years being healthy has been an issue which attracts much attention from the public because people in growing numbers have realized that physical health is the first thing they shall focus on. 　　近年来，中国人开始更多地参与各式各样的健身运动。同时中国政府也开始修建更多的设施提供给大家来进行锻炼。 　　In recent years, Chinese people are more willing than before to take part in various games or sports to be bodily strong. Meanwhile, the government has been constructing more facilities available for more people. 　　整个中国都处在这样的一种氛围中，那就是大家在享受着运动带来的快乐。 　　All China is in such an atmosphere where people enjoy the bliss of taking exercises. 　　现在大家都知道，保持一种积极的生活方式在日常生活中至关重要。只有照顾好自己，我们才有可能在工作中、在心爱的家庭里、在社会上扮演好各种角色，成为自己努力想要成为的人。 　　We all know by now that maintaining an active lifestyle should be one of our top priorities in life. Only by taking care of ourselves do we stand a chance of being the kind of person we strive to be in the job, at home with our loved ones and in our communities. 　　每天锻炼对于我们保持健康也是必不可少的。当然，我们并不需要筋疲力尽。要根据自身实际情况规划体育锻炼。 　　Exercising e